Our XDAPT adjustable waist bands adds extra comfort to your waist. They are then designed to loop around your feet to fatigue your muscles much faster, really target your inner thighs, and lift and round your butt by working the gluteus maximus to the max.
Each band adds a different amount of resistance and assistance. Beginning with:
Yellow booty band: adds 15 lbs of resistance.
Red booty band: adds 20 lbs of resistance.
Blue booty band: adds 25 lbs of resistance.
Green booty band: adds 30 lbs of resistance.
Black booty band: adds 35 lbs of resistance.