Our XDAPT superior quality resistance bands are the perfect addition to enhance any work out. Whether you’re stretching, strength training, lifting weights, or doing yoga. These were designed for you to customize the intensity of your workout. They are lightweight and convenient for travel. Perfect for a beginner or advanced athlete. Challenge your muscles and intensify your work out today.
Each band adds a different amount of resistance and assistance. Beginning with:
Yellow band: adds 7-20 lbs of resistance. Width is 8mm.
Red band: adds 10-35 lbs of resistance. Width is 13mm.
Black band: adds 30-60lbs of resistance. Width is 22mm.
Purple band: adds 40-90 lbs of resistance. Width is 32mm.
Green band: adds 50-150 lbs of resistance. Width is 44mm.
Blue band: adds 60 - 200 lbs of resistance. Width is 64mm.